PENINGKATAN DERAJAT KESEHATAN MASYARAKAT MELALUI KEGIATAN KENALI DAN KENDALIKAN HIPERTENSI DENGAN LANGKAH HIDUP SEHAT DI RW 9, KAMPUNG BALI, HARAPAN JAYA, BEKASI UTARA

Abstract

Hypertension remains one of the most prevalent non-communicable diseases in Indonesia and is often poorly controlled due to limited awareness and inadequate lifestyle management. This hypertension prevention education activity was implemented in Kampung Bali, Harapan Jaya Village, North Bekasi. The aim is to increase knowledge about hypertension, encourage the adoption of a healthy lifestyle, and promote routine blood pressure monitoring. The methods used include health counseling regarding the causes, risk factors and complications of hypertension, demonstrations of the correct way to measure blood pressure, as well as group discussions regarding diet, exercise and adherence to treatment using the media: leaflets and posters. The results show high enthusiasm from participants, with an increased understanding of the importance of reducing salt intake, carrying out regular physical activity, and complying with the use of antihypertensive drugs. The conclusion is that the educational activity succeeded in increasing awareness while empowering the community to take preventive and therapeutic measures against hypertension.